Check Out The Fitness Routine And Diet Of Bipasha Basu

Medbuzztoday Editorial Team | October 27, 2017 | 0 Comments


1. Bipasha Basu follows a strict fitness routine
2. She works for two hours every day which includes cardio and Yoga
3. She used to eat a rich breakfast and simple lunch and dinner
4. She had released a DVD on fitness training, titled ‘Love Yourself’

Bipasha Basu, Bollywood actor and model, is hot. With her constant updates on Instagram and other social media platforms, she has been an inspiration to thousands of her fans to maintain a physically fit body. She is of the opinion that workout is inevitable for the body to stay fit and chase your dreams.

Don’t just be Eye Candy, Be Soul Food ❤️ Goodnight all❤️#loveyourself

A post shared by bipashabasusinghgrover (@bipashabasu) on

At her age of 38, Bipasha follows a strict physical training routine and diet. She goes to the gym and also practices Yoga with her love Karan Singh Grover. She also posts the picture of workout and Yoga on social media to motivate her followers.

She had also released a fitness DVD with the tagline ‘Love Yourself.’ Her fitness regime includes two-hour workout every day. It is a combination of cardio and Yoga. According to media reports, Bipasha is keen enough in fitness to the extent that she even do as many as 108 Surya Namaskar, showing her passion towards it.

Bipasha usually eats a grant breakfast which includes porridge with skimmed milk, a lot of fruits, six egg whites and some almonds. She keeps it simple for lunch and dinner which ends with a dessert.

Popular for her sexy body, Bipasha has shared in various interviews that she was never a fitness freak during the modeling days, and only started to focus on the fitness recently.



Author : (Medbuzztoday Editorial Team)

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