Irregular Periods: A Cause For Concern?

Medbuzztoday Editorial Team | September 8, 2017 | 0 Comments


  1. Many women of reproductive age experience missed or irregular periods
  2. Increased stress level causes irregular periods
  3. It can also be due to hormonal imbalance
  4. An irregular period should be associated with other symptoms to diagnose the real health concern
  5. Missed period other than pregnancy should be consulted seriously with the doctor

Normally, in a woman of reproductive age, which between 15 and 40 years of age, menstrual cycle occurs once in a month. The average cycle repeats in a gap of 28 days. But, it may get irregular or not even appear in some conditions.

A missed period is always a sign of pregnancy. But what if you were not planning a pregnancy and there are no chances for it? It can be a lifestyle related irregularity in menstrual cycle or other serious health concerns.

Menstrual periods may be irregular during the initial stages of menstruation and in the pre-menopause months. But later your hormones get balanced you start to monthly cycle at definite intervals. Often, it may get delayed or early due to your lifestyle or stress. But it again becomes normal after a month or two. If the irregular periods which is no period at all or delayed or early period becomes a regular phenomenon, then it should be consulted with a doctor. What are the possible reasons for an irregular period?

  1. Increased stress

When you go through increased stress it can be seen in your menstrual cycle. It usually gets delayed or may not even happen. When the body and mind go through a high level of stress, it prevents ovulation to conserve energy, and you may not get your monthly cycle as a result of it.

It can be a stressful life event, heavy physical activity or dieting that affects the menstrual cycle and the hormones that deal with it.

  1. Weight

Either weight loss or weight gain can affect your period cycle. If the body mass index (BMI) falls below 18 or 19, you may experience irregular periods. Similarly, if the BMI crosses 30, you may get an irregular period cycle.

Eat nutrient rich food and gain normal weight to stay healthy. If you are obese or overweight, get help from fitness experts or nutritionists to deal with it.

  1. Birth controls

Hormonal birth controls can affect your menstrual cycle. It may delay or make it early or skip the period cycle. It should be consulted with your doctor and try changing to some other options.

  1. Hormone problems

Hormonal imbalances can also cause irregular periods. Polycystic Ovary Syndrome is a hormonal imbalance, and it affects the fertility of women temporarily. Irregular period is a major symptom of the disease.

  1. Breastfeeding

For some women, the ovulation and period cycle may not appear for the first six months after childbirth as they breastfeed the baby. Breastfeeding can have an impact on hormonal actions and it can be the reason for missed periods during breastfeeding.

  1. Thyroid disorders

The menstrual cycle can also be affected by the thyroid disorders. It usually is accompanied by other symptoms.

  1. Eating disorders

Sometimes, eating disorders like anorexia or bulimia can also cause irregular periods.

  1. Too much of exercise

It usually can be seen in sports women. Due to over exercising, the body may experience irregular or no periods at all.

  1. Anemia

Decreased Haemoglobin counts due to nutritional causes or anemia due to blood loss can also lead to irregular periods.

Along with the above said health problems, traveling, eating habits, and medications can also affect your monthly menstrual cycle. But such factors usually stay for the time, and the menstrual cycle will be back in the next month. Abnormal cycle with a repeated delay or skipping of the periods should be consulted with a doctor. Also, check for other symptoms to diagnose if any health risks present.



Author : (Medbuzztoday Editorial Team)

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